Welcome to New Coach Nate Arnold

This week, a new coach was officially brought on staff as our new sprints/jumps/multis coach. Nate Arnold comes to us after a year as a volunteer assistant at Duke University. We are excited to bring him on board, and the student-athletes are looking forward to beginning their training under him.

Sonja-Friend Article

In today's Running Journal and the current Running Times there are articles on Sonja-Friend who has won a number of national track titles this year.  She currently holds three American master's records and two world ones.   

Coach Solinsky 10th at Beach to Beacon

Coach Chris Solinsky was 10th (running last year in bib #11 in the image above) at the Beach to Beacon race today running 30:03 for 10K.   Christo Landry was 13th in 30:11. 

Christo Landry

W&M alum Christo Landry is running today's Beach to Beacon 10K today.  Above is a pre race interview.