As a former 5-10K specialist it is always wonderful to see a 10K runner make it to nationals as Elaina Balouris did yesterday in finishing 3rd at the regional meet in 34:28. This is only Balouris' third 10K. Four others completed but did not qualify for the meet on June 6th. More
Friday, May 25, 2012
Thursday, May 24, 2012
Brandon Heroux Qualifies for NCAA Meet
Coming back from major surgery Heroux has only had three meets this season but threw for the third best in W&M history in finishing 3rd at the NCAA qualifying meet. More
Saturday, May 19, 2012
Friend-Uhl Is Second In Master's 8K
Sonja Friend-Uhl is having a banner year with a runner-up race today in the Master's USATF8K Championship in 28:16, an amazing 5:42 per mile pace. Friend-Uhl was not only the second female, but was only beaten by 14 of the men.
Tuesday, May 15, 2012
Regionals Coming
Below are the W&M entrants for the NCAA regional track meet that serves as the qualifier for the NCAA meet:
Brandon Heroux (Javelin – 11th)
Elaina Balouris (10,000m– 14th)
Josh Hardin (10,000m – 20th)
Chris Tyson (1500m – 22nd)
Elaina Balouris (5,000m – 32nd)
Alex McGrath (10,000m – 50th)
Brian Hyde's American Record Broken
Columbian senior Kyle Merber just ran 3:35.59 this past weekend breaking Brian Hyde's '95 American collegiate record of 3:35.84. Brian is W&M's only Olympian.
Monday, May 14, 2012
UVA Invitational
Not everyone who is the best on the W&M teams completed at the IC4A meet.
At the UVA Challenge, Alex McGrath was 4th in the 5K with a time of 14:08, while John Muller ran 3:48.83. In the hammer Braian Waterfield threw 153-4. The best performance, though, was Chris Tyson who ran 3:43. 12 which is the 6th fastest time in W&M history just ahead of Hall Michael '72. More
At the UVA Challenge, Alex McGrath was 4th in the 5K with a time of 14:08, while John Muller ran 3:48.83. In the hammer Braian Waterfield threw 153-4. The best performance, though, was Chris Tyson who ran 3:43. 12 which is the 6th fastest time in W&M history just ahead of Hall Michael '72. More
Wednesday, May 9, 2012
Women 8th, Men 3rd at CAA
Lots of great performances were had by the women's team at the CAA meet led by Elaine Boularis who won the 10K Natalie Baird who second in the discus, Katie Buenaga and Jess Gygan who were 3rd in the 1500 and 5K respectively. More and more
The men finished third on the strength of four wins of the fourth straight win from Brandon Heroux in the javelin, with Chris Tyson scoring in the 1500 meters and Alex McGrath winning the 10k (and doubling with a second in the 5k). Also scoring high were John Muller who was second in the 1500 meters, Brian Waterfield (3rd in shotput), Ben Katz (second in high jump), Will Bass and Jack Anderson (2nd and 3rd in the steeplechase) and Josh Hardin was 3rd in the 5K. More and more
The men finished third on the strength of four wins of the fourth straight win from Brandon Heroux in the javelin, with Chris Tyson scoring in the 1500 meters and Alex McGrath winning the 10k (and doubling with a second in the 5k). Also scoring high were John Muller who was second in the 1500 meters, Brian Waterfield (3rd in shotput), Ben Katz (second in high jump), Will Bass and Jack Anderson (2nd and 3rd in the steeplechase) and Josh Hardin was 3rd in the 5K. More and more
Thursday, May 3, 2012
Mattis is Penn Relays Individual Athlete of the Meet
Tuesday, May 1, 2012
Landry and Grey Run Great at Payton Jordan
If memory serves Christo Landry and Jon Grey are now the third and fourth fastest 10K runners ever to go to W&M (after Lane and Moran) with their 28:18 and 28:26 times this past weekend at the Payton Jordan Invitational . Both are provisional standards, but certainly Landry's will be good enough to get into the Trials as 28:15 is the "A" standard.
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